A migraine is a severe headache that typically includes intense, pulsating or throbbing pain on one side of the head.
Symptoms:
– Intense pulsing or throbbing pain on one side of the head
– Aura: A migraine is often preceded by sensory warning signs known as an aura. These signs may include flashes of light, blind spots, tingling sensations on one side of the body, and numbness in parts of the face.
– A sudden change in activity level, such as going from lying down to standing up too quickly or looking at a computer screen for hours without a break can also bring on a migraine

There are many different types of natural remedies that could help alleviate the pain that migraines cause. Some people have tried using ginger, peppermint or lavender oil to help relieve the pain. There are also herbal remedies that can be found in your local health food store. If you’re not able to find relief with these remedies, there are also prescription medications that could help alleviate the migraine.
Migraine is amongst the most common of all neurological disorders. This has been a matter of concern for a number of clinicians and clinicians.
It is a condition whereby a person experiences recurrent, intense headache attacks along with other symptoms such as nausea, vomiting, and sensitivity to light or sound. These attacks can be recurrent or may occur sporadically. A migraine attack usually lasts from four to 72 hours and the frequency of attacks varies from once every few months to once every day.
During the course of an attack, certain triggers such as stress, fatigue, food additives like monosodium glutamate (MSG), lack of sleep etc., can worsen the symptoms. A migraine is considered serious if it causes some disability or if some other co-morbid condition exists.
This is a compilation of foods that have been reported to trigger migraines.
A migraine (ημικρανίες in Greek) is a severe type of headache, which can be moderate or severe. A migraine can be brought on by a number of things, including stress and fatigue. The most common cause of a migraine is food sensitivity, with some people reporting their migraines being triggered by specific foods.
The following section provides a list of the most common foods that have been reported to trigger migraines:
-Alcohol
-Aged cheese
-Avocado
-Bananas
-Carbonated drinks
-Coffee, including decaffeinated coffee
-Dairy products such as cream and milk, butter and yogurt.